Blood travels a longer path from the legs to the heart than it does from other parts of the body. Moreover, blood has to be pumped against gravity because we spend most of the time seated or standing. Valves can fail due to venous insufficiency and result in conditions like spider veins or varicose veins. They can bulge, itch, burn, be painful or may turn blue, which can be quite uncomfortable. Here are some of the essentials of advanced vein care.
Source of inefficiency
The calf is responsible for removing toxins and replenishing nutrients to the lower part of your legs, below the knees. An active and robust muscle calf is essential for adequate blood circulation. Every time you contract that muscle, the blood gets the strength it needs to overcome gravity and flow to the heart. You may experience some degree of swelling if you sit for an extended period because used up nutrients in the form of toxins are accumulated.
Activity in prevention
A myriad of simple exercises can significantly improve the efficiency of the calf area. Calf raise exercises involve standing on your toes momentarily and lowering them after some time. Walking and biking are also beneficial in maintaining active blood flow. Make a point of skipping the elevator and taking the stairs instead.
Sometimes, chronic veins can surpass an active muscle and an active lifestyle. Rejuvenate Med Spa can use laser vein removal in Oak Brook to eliminate the bulge, pain, and itchiness caused by venous insufficiency. This vein care technology uses laser energy that is directed at the veins that need to be removed to safely destroy them and redirect the blood flow to healthy blood vessels. The damaged veins soon disappear as the body absorbs them back.
Rejuvenate Med Spa provides cosmetic procedures in a modern, inviting setting. Simply look at our Rejuvenate Med Spa Reviews page to get more info. Contact us today to book a consultation in Oak Brook and learn more about vein care!